Osiris Sánchez 1:00:00 row
13,226
Meters
1:00:00.0
Time
2:16.0
Pace
796
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 1017 |
| Drag Factor | 124 |
July 12, 2026 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,226 | 2:16.0 | 139 | 796 | 796 | 17 | 153 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 738 | 123 | 17 | 136 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 744 | 124 | 17 | 139 |
| 30:00.0 | 2,166 | 2:18.5 | 132 | 768 | 128 | 16 | 144 |
| 40:00.0 | 2,196 | 2:16.6 | 137 | 786 | 131 | 17 | 156 |
| 50:00.0 | 2,290 | 2:11.0 | 156 | 858 | 143 | 17 | 169 |
| 1:00:00.0 | 2,329 | 2:08.8 | 164 | 882 | 147 | 18 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.