Osiris Sánchez 1:00:05 row
12,737
Meters
1:00:05.5
Time
2:21.5
Pace
744
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 15 |
| Stroke Count | 962 |
| Drag Factor | 125 |
July 24, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,737 | 2:21.5 | 123 | 742 | 744 | 15 | 157 |
| 15:00.0 | 3,112 | 2:24.6 | 116 | 712 | 178 | 16 | 142 |
| 30:00.0 | 3,151 | 2:22.8 | 120 | 728 | 182 | 16 | 147 |
| 45:00.0 | 3,186 | 2:21.2 | 124 | 744 | 186 | 16 | 160 |
| 1:00:00.0 | 3,286 | 2:16.9 | 136 | 788 | 197 | 16 | 170 |
| 1:00:05.5 | 2 | 22:55.0 | 0 | 654 | 1 | 0 | 170 |
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Workout Graph
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