Osiris Sánchez 1:00:00 row
13,520
Meters
1:00:00.0
Time
2:13.1
Pace
835
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 1049 |
| Drag Factor | 140 |
September 13, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,520 | 2:13.1 | 148 | 835 | 835 | 17 | 165 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 774 | 129 | 17 | 148 |
| 20:00.0 | 2,206 | 2:15.9 | 139 | 798 | 133 | 17 | 154 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 834 | 139 | 17 | 163 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 828 | 138 | 17 | 168 |
| 50:00.0 | 2,271 | 2:12.1 | 152 | 840 | 140 | 18 | 174 |
| 1:00:00.0 | 2,388 | 2:05.6 | 177 | 936 | 156 | 19 | 187 |
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Workout Graph
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