Osiris Sánchez 5000m row
5,000
Meters
21:00.0
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 166 |
June 18, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,000 | 2:06.0 | 175 | 902 | 28 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 28 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 28 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 29 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 905 | 29 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 29 |
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Workout Graph
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