Osiris Sánchez 10000m row
10,000
Meters
45:18.1
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 104 |
June 24, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.1 | 10,000 | 2:15.9 | 139 | 779 | 27 |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 751 | 28 |
| 9:12.8 | 4,000 | 2:18.2 | 133 | 756 | 28 |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 25 |
| 9:02.6 | 8,000 | 2:15.6 | 140 | 782 | 26 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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