Osiris Sánchez 30:00 row
7,262
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 144 |
July 08, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,262 | 2:03.9 | 184 | 932 | 27 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 29 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 28 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 26 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 918 | 28 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.