Osiris Sánchez 10000m row
10,000
Meters
43:24.3
Time
2:10.2
Pace
608
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 112 |
July 29, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.3 | 10,000 | 2:10.2 | 159 | 845 | 25 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 25 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 25 |
| 8:44.2 | 6,000 | 2:11.0 | 156 | 835 | 25 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 824 | 26 |
| 8:34.2 | 10,000 | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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