Osiris Sánchez 1000m row
1,000
Meters
3:45.4
Time
1:52.7
Pace
69
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 128 |
November 09, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 28 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 31 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 32 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 27 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 24 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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