Osiris Sánchez 30:00 row
6,706
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 106 |
March 20, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,706 | 2:14.2 | 145 | 798 | 18 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 18 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 17 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 19 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 18 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 |
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Workout Graph
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