Matt Kingston 1000m row
1,000
Meters
3:54.2
Time
1:57.1
Pace
65
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 178 |
January 13, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 15 |
| 0:48.2 | 200 | 2:00.5 | 200 | 988 | 16 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 14 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1047 | 17 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 17 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 14 |
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Workout Graph
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