Matt Kingston 1000m row
1,000
Meters
3:39.4
Time
1:49.7
Pace
71
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 19 |
| Stroke Count | 71 |
| Drag Factor | 183 |
January 14, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 19 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 18 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 17 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 17 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 19 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1304 | 27 |
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Workout Graph
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