Matt Kingston 1000m row
1,000
Meters
3:30.8
Time
1:45.4
Pace
75
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 139 |
January 15, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.8 | 1,000 | 1:45.4 | 299 | 1328 | 20 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 21 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1495 | 21 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 21 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 21 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 19 |
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Fan Level 7