Michel Rood 1x2000m/3:00r row
2,000m
Meters
12:28.2
Time
3:07.0
Pace
100
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,017m |
| Overall Time | 15:28.2 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
September 18, 2022 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 2,000m | 3:07.0 | 53 | 484 | 24 | |
| 12:28.2 | 2,000m | 3:07.0 | 53 | 484 | 24 | |
| r17m |