Michel Rood 12:19 row
2,017m
Meters
12:19.7
Time
3:03.3
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
September 18, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.7 | 2,017m | 3:03.3 | 57 | 495 | 24 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 12:19.7 | 382m | 3:02.8 | 57 | 497 | 24 |