Michel Rood 1x2000m/3:00r row
2,000m
Meters
11:48.4
Time
2:57.1
Pace
101
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,015m |
| Overall Time | 14:48.4 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 18, 2022 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.4 | 2,000m | 2:57.1 | 63 | 516 | 25 | |
| 11:48.4 | 2,000m | 2:57.1 | 63 | 516 | 25 | 97 |
| r15m |