Michel Rood 10:21 row
1,677m
Meters
10:21.5
Time
3:05.3
Pace
83
Calories
90
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
October 10, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 1,677m | 3:05.3 | 55 | 489 | 24 | 90 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 24 | 89 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 93 |
| 10:21.5 | 34m | 5:16.1 | 11 | 338 | 12 | 90 |