Michel Rood 3:30 row
436m
Meters
3:30.7
Time
4:01.6
Pace
22
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
November 19, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.7 | 436m | 4:01.6 | 25 | 385 | 29 |
| 3:30.7 | 437m | 4:01.0 | 25 | 385 | 29 |