Michel Rood 1900m row
1,900m
Meters
11:06.8
Time
2:55.4
Pace
95
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
June 19, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.8 | 1,900m | 2:55.4 | 65 | 522 | 26 |
| 2:16.7 | 380m | 2:59.8 | 60 | 506 | 26 |
| 2:14.6 | 760m | 2:57.1 | 63 | 516 | 27 |
| 2:18.0 | 1,140m | 3:01.5 | 58 | 501 | 27 |
| 2:10.8 | 1,520m | 2:52.1 | 69 | 536 | 27 |
| 2:06.6 | 1,900m | 2:46.5 | 76 | 560 | 27 |