Michel Rood 2:04 row
251m
Meters
2:04.4
Time
4:07.8
Pace
13
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
August 07, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.4 | 251m | 4:07.8 | 23 | 379 | 22 |
| 2:04.4 | 252m | 4:06.8 | 23 | 380 | 22 |