Michel Rood 14:06 row
2,124m
Meters
14:06.4
Time
3:19.2
Pace
105
Calories
94
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 126 |
January 27, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.4 | 2,124m | 3:19.2 | 44 | 452 | 24 | 94 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 94 |
| 10:00.0 | 682m | 3:39.9 | 33 | 413 | 23 | 90 |
| 14:06.4 | 653m | 3:08.6 | 52 | 479 | 24 | 100 |
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