Michel Rood v1:00/2:00r...9 row

4,962m

Meters

25:00.0

Time

2:31.1

Pace

266

Calories

115

Heart Rate

Rest Distance848m
Rest Time18:00.0
Overall Distance5,810m
Overall Time43:00.0
Average Watts101
Calories Per Hour648
Stroke Rate28
Stroke Count712
Drag Factor123

June 06, 2024 16:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,962m 2:31.1 101 648 28 115
1:00.0 216m 2:18.8 131 749 28 84
r: 2:00 120m
2:00.0 414m 2:24.9 115 695 29 103
r: 2:00 127m
3:00.0 601m 2:29.7 104 658 29 111
r: 2:00 108m
4:00.0 789m 2:32.0 99 642 29 118
r: 2:00 65m
5:00.0 958m 2:36.5 91 613 28 123
r: 2:00 80m
4:00.0 766m 2:36.6 91 613 29 126
r: 2:00 49m
3:00.0 581m 2:34.9 94 624 28 125
r: 2:00 68m
2:00.0 417m 2:23.8 117 704 29 125
r: 2:00 67m
1:00.0 220m 2:16.3 138 775 29 120
r: 2:00 164m
r848m

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Workout Graph

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