Geir Thingstad 42:59 row
9,999
Meters
42:59.5
Time
2:08.9
Pace
617
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 176 |
February 28, 2026 16:44:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.5 | 9,999 | 2:08.9 | 163 | 861 | 617 | 24 | 156 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 | 144 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 72 | 23 | 155 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 | 158 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 23 | 160 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 | 160 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 | 162 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 24 | 164 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 73 | 24 | 165 |
| 42:59.5 | 710 | 2:06.4 | 173 | 896 | 45 | 25 | 168 |
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Workout Graph
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Rowed on EXR: Community Row