Geir Thingstad v208m/r...1 row
208m
Meters
0:43.5
Time
1:44.5
Pace
15
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 208m |
| Overall Time | 0:43.5 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 29 |
| Stroke Count | 21 |
| Drag Factor | 0 |
August 17, 2023 14:19:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.5 | 208m | 1:44.5 | 306 | 1353 | 29 | 130 |
| 0:43.5 | 208m | 1:44.5 | 306 | 1353 | 29 | 146 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - 5k