Geir Thingstad v500m/r...1 row
500m
Meters
1:47.1
Time
1:47.1
Pace
37
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:47.1 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 0 |
August 21, 2023 11:51:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 30 | 141 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 30 | 163 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - 5k