Geir Thingstad v500m/r...1 row
500m
Meters
1:44.7
Time
1:44.7
Pace
38
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:44.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 0 |
August 21, 2023 12:05:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 31 | 149 |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 32 | 167 |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Race - 5k