Geir Thingstad v500m/r...1 row
500m
Meters
1:41.7
Time
1:41.7
Pace
40
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:41.7 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 0 |
August 28, 2023 20:48:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 32 | 149 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 32 | 165 |
| r0m |
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Workout Graph
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Rowed on EXR: 500m Race - 5k