Geir Thingstad v500m/r...1 row
500m
Meters
1:39.5
Time
1:39.5
Pace
42
Calories
153
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:39.5 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 0 |
September 02, 2023 15:48:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 34 | 153 |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 34 | 171 |
| r0m |
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Workout Graph
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Rowed on EXR: 500m Race - 5k