Geir Thingstad v93m/r...1 row
93m
Meters
0:24.1
Time
2:09.5
Pace
5
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 93m |
| Overall Time | 0:24.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 9 |
| Drag Factor | 0 |
December 07, 2023 19:24:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:24.1 | 93m | 2:09.5 | 161 | 853 | 22 | 140 |
| 0:24.1 | 93m | 2:09.5 | 161 | 853 | 22 | 151 |
| r0m |
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Workout Graph
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Rowed on EXR: 10k - 10k