Geir Thingstad v107m/r...1 row
107m
Meters
0:55.5
Time
4:19.3
Pace
5
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 107m |
| Overall Time | 0:55.5 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 13 |
| Stroke Count | 12 |
| Drag Factor | 0 |
May 11, 2024 16:25:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 107m | 4:19.3 | 20 | 369 | 13 | 112 |
| 0:55.5 | 107m | 4:19.3 | 20 | 369 | 13 | 116 |
| r0m |
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Workout Graph
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Rowed on EXR: 5k