Geir Thingstad v189m/r...1 row
189
Meters
0:50.0
Time
2:12.2
Pace
11
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 189 |
| Overall Time | 0:50.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 0 |
May 21, 2024 15:08:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 189 | 2:12.2 | 151 | 820 | 23 | 116 |
| 0:50.0 | 189 | 2:12.2 | 151 | 820 | 23 | 126 |
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Workout Graph
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Rowed on EXR: My Training