Geir Thingstad v101m/r...1 row
101m
Meters
0:40.0
Time
3:18.0
Pace
4
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 101m |
| Overall Time | 0:40.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 67 |
| Stroke Count | 45 |
| Drag Factor | 0 |
May 26, 2024 19:52:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 101m | 3:18.0 | 45 | 455 | 67 | |
| 0:40.0 | 101m | 3:18.0 | 45 | 455 | 67 | |
| r0m |
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Workout Graph
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Rowed on EXR: 5k