Geir Thingstad v500m/r...1 row
500m
Meters
2:13.0
Time
2:13.0
Pace
30
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:13.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 0 |
May 26, 2024 19:55:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 23 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: 5k