Markus Ingebretsen 10000m row
10,000
Meters
39:08.1
Time
1:57.4
Pace
680
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 950 |
| Drag Factor | 162 |
October 20, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.1 | 10,000 | 1:57.4 | 216 | 1042 | 680 | 24 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 23 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 998 | 133 | 24 |
| 7:44.6 | 6,000 | 1:56.1 | 223 | 1061 | 137 | 24 |
| 7:43.8 | 8,000 | 1:55.9 | 225 | 1071 | 138 | 25 |
| 7:29.2 | 10,000 | 1:52.3 | 247 | 1146 | 143 | 26 |
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Workout Graph
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