Joseph Howes 5:08 row
1,010
Meters
5:08.0
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 106 |
May 19, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,010 | 2:32.4 | 99 | 639 | 15 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 |
| 5:08.0 | 28 | 2:22.8 | 120 | 713 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.