Joseph Howes 51:19 row
10,019
Meters
51:19.6
Time
2:33.6
Pace
536
Calories
141
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 924 |
| Drag Factor | 114 |
March 07, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:19.6 | 10,019 | 2:33.6 | 96 | 626 | 536 | 17 | 141 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 18 | 136 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 18 | 137 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 | 142 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 18 | 140 |
| 25:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 18 | 141 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 18 | 141 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 18 | 143 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 18 | 144 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 18 | 143 |
| 50:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 18 | 144 |
| 51:19.6 | 239 | 2:46.5 | 76 | 542 | 12 | 17 | 144 |
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Workout Graph
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