Joseph Howes 47:11 row
10,015
Meters
47:11.0
Time
2:21.3
Pace
567
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 114 |
March 26, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.0 | 10,015 | 2:21.3 | 124 | 726 | 567 | 21 | 157 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 22 | 153 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 157 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 | 160 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 22 | 156 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 160 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 | 160 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 22 | 158 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 | 157 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 | 155 |
| 47:11.0 | 464 | 2:21.1 | 124 | 728 | 26 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.