Joseph Howes v15000m/9:55r...1 row
15,000
Meters
1:17:25.0
Time
2:34.8
Pace
805
Calories
138
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 15,016 |
| Overall Time | 1:27:20.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 1405 |
| Drag Factor | 114 |
April 02, 2026 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:17:25.0 | 15,000 | 2:34.8 | 94 | 624 | 18 | 138 | |
| 1:17:25.0 | 15,000 | 2:34.8 | 94 | 624 | 18 | 138 | |
| r: 9:55 | 16 | ||||||
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.