Joseph Howes 1:00:00 row
12,118
Meters
1:00:00.0
Time
2:28.5
Pace
665
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 115 |
April 27, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,118 | 2:28.5 | 107 | 665 | 665 | 18 | 135 |
| 12:00.0 | 2,405 | 2:29.6 | 104 | 655 | 131 | 18 | 134 |
| 24:00.0 | 2,415 | 2:29.0 | 106 | 660 | 132 | 18 | 136 |
| 36:00.0 | 2,413 | 2:29.1 | 105 | 660 | 132 | 18 | 135 |
| 48:00.0 | 2,421 | 2:28.6 | 106 | 665 | 133 | 18 | 134 |
| 1:00:00.0 | 2,464 | 2:26.1 | 112 | 685 | 137 | 18 | 139 |
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Workout Graph
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