Joseph Howes 1:00:00 row
11,151
Meters
1:00:00.0
Time
2:41.4
Pace
585
Calories
139
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 1077 |
| Drag Factor | 112 |
June 25, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,151 | 2:41.4 | 83 | 585 | 585 | 18 | 139 |
| 12:00.0 | 2,268 | 2:38.7 | 88 | 600 | 120 | 18 | 138 |
| 24:00.0 | 2,207 | 2:43.1 | 81 | 575 | 115 | 18 | 141 |
| 36:00.0 | 2,190 | 2:44.3 | 79 | 570 | 114 | 18 | 140 |
| 48:00.0 | 2,232 | 2:41.2 | 83 | 585 | 117 | 18 | 136 |
| 1:00:00.0 | 2,254 | 2:39.7 | 86 | 595 | 119 | 18 | 142 |
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Workout Graph
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