Joseph Howes 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
70
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 09, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 27 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 29 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 29 |
| 0:45.0 | 600m | 1:52.5 | 246 | 1146 | 28 |
| 0:46.9 | 800m | 1:57.2 | 217 | 1047 | 27 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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