Joseph Howes 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
68
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 146 |
March 06, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 22 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 28 |
| 0:42.6 | 400m | 1:46.5 | 290 | 1297 | 28 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 19 |
| 1:16.7 | 800m | 3:11.7 | 50 | 470 | 14 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 25 |
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