Joseph Howes 2:21 row
450m
Meters
2:21.7
Time
2:37.4
Pace
23
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 114 |
July 21, 2024 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 450m | 2:37.4 | 90 | 608 | 18 |
| 2:21.7 | 450m | 2:37.4 | 90 | 608 | 18 |
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Workout Graph
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