Robert Ready 3x3333m/1:30r row
9,999
Meters
42:11.9
Time
2:06.6
Pace
640
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,067 |
| Overall Time | 46:41.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 130 |
April 07, 2025 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.9 | 9,999 | 2:06.6 | 172 | 893 | 22 | |
| 14:51.6 | 3,333 | 2:13.7 | 146 | 803 | 22 | |
| 14:09.7 | 3,333 | 2:07.4 | 169 | 881 | 23 | |
| 13:10.5 | 3,333 | 1:58.5 | 210 | 1022 | 24 | |
| r68 |
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Workout Graph
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