Robert Ready v500m/2:00r...2 row
934
Meters
3:45.3
Time
2:00.6
Pace
64
Calories
| Rest Distance | 245 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,179 |
| Overall Time | 7:45.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 124 |
May 22, 2025 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 934 | 2:00.6 | 199 | 986 | 23 | |
| 1:46.1 | 500 | 1:46.1 | 293 | 1308 | 27 | |
| r: 2:00 | 245 | |||||
| 1:59.2 | 435 | 2:17.0 | 136 | 768 | 21 | |
| r245 |
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Workout Graph
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