Robert Ready 5000m row
5,000
Meters
18:55.0
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 126 |
August 26, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.0 | 5,000 | 1:53.5 | 239 | 1123 | 25 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 25 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 25 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1126 | 25 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1085 | 25 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1096 | 27 |
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Workout Graph
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