Robert Ready v1000m/2:00r...6 row
6,000
Meters
22:20.8
Time
1:51.7
Pace
430
Calories
| Rest Distance | 796 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,796 |
| Overall Time | 34:20.8 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 130 |
May 07, 2026 16:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.8 | 6,000 | 1:51.7 | 251 | 1154 | 26 | |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1168 | 27 | |
| r: 2:00 | 211 | |||||
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1167 | 26 | |
| r: 2:00 | 175 | |||||
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1157 | 25 | |
| r: 2:00 | 63 | |||||
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1132 | 26 | |
| r: 2:00 | 51 | |||||
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1137 | 26 | |
| r: 2:00 | 100 | |||||
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1164 | 28 | |
| r: 2:00 | 196 | |||||
| r796 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.