Robert Ready 4:30 row
950m
Meters
4:30.4
Time
2:22.3
Pace
54
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 153 |
June 19, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 950m | 2:22.3 | 121 | 717 | 18 |
| 4:30.4 | 951m | 2:22.1 | 122 | 719 | 18 |
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Workout Graph
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