Robert Ready 30:00 row
7,332m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 138 |
July 06, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 21 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 21 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.