Robert Ready 8000m row
8,000m
Meters
31:50.7
Time
1:59.4
Pace
532
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 137 |
July 08, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.7 | 8,000m | 1:59.4 | 206 | 1007 | 22 |
| 6:30.6 | 1,600m | 2:02.0 | 192 | 962 | 22 |
| 6:22.2 | 3,200m | 1:59.4 | 205 | 1006 | 22 |
| 6:23.0 | 4,800m | 1:59.6 | 204 | 1002 | 23 |
| 6:21.0 | 6,400m | 1:59.0 | 207 | 1013 | 23 |
| 6:14.0 | 8,000m | 1:56.8 | 219 | 1054 | 24 |
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Workout Graph
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