Robert Ready 15x1:00/1:00r row

4,370m

Meters

15:00.0

Time

1:42.9

Pace

346

Calories

Rest Distance1,031m
Rest Time15:00.0
Overall Distance5,401m
Overall Time30:00.0
Average Watts321
Calories Per Hour1403
Stroke Rate29
Stroke Count542
Drag Factor121

July 27, 2023 15:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,370m 1:42.9 321 1403 29
1:00.0 288m 1:44.1 310 1365 31
1:00.0 295m 1:41.6 333 1445 31
1:00.0 302m 1:39.3 357 1528 31
1:00.0 300m 1:40.0 350 1504 30
1:00.0 301m 1:39.6 354 1516 31
1:00.0 299m 1:40.3 347 1492 31
1:00.0 300m 1:40.0 350 1504 30
1:00.0 300m 1:40.0 350 1504 31
1:00.0 296m 1:41.3 336 1457 30
1:00.0 291m 1:43.0 319 1399 29
1:00.0 284m 1:45.6 297 1321 28
1:00.0 285m 1:45.2 300 1332 29
1:00.0 278m 1:47.9 279 1258 27
1:00.0 271m 1:50.7 258 1187 26
1:00.0 280m 1:47.1 285 1279 28
r1,031m

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Workout Graph

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